Wadatacce
- Abincin gina jiki na rogo ko rogo
- Shin rogo karen abinci ne?
- Shin kare zai iya cin dafaffen manioc? Kuma raw?
- Shin kare zai iya cin garin manioc?
Rogo, rogo da rogo wasu shahararrun sunaye ne a kasar Brazil don ayyana nau'in shuka Manihotesna al'ada. Wannan abincin ya shahara sosai a cikin abincin gargajiya na Brazil, yana wakiltar ɗayan manyan tushen carbohydrates a cikin abincin mu, tare da shinkafa, masara da dankali. A al'ada, ana cin rogo a dafa shi cikin ruwan gishiri ko soyayyen, tare da tushen furotin ko azaman abin ci. Koyaya, godiya ga juzu'in sa, an fara amfani dashi a cikin shirye -shiryen ƙarin hadaddun girke -girke har ma gourmets, fuskantar 'revaluation' na wannan samfurin.
Abin farin ciki, ana ƙarfafa masu koyarwa da yawa don ba da kwatankwacin abincin su na yau da kullun, suna son shirya shirye -shiryen girke -girke na gida don maye gurbin ko haɗa abincin da masana'antu ke samarwa. Kamar yadda rogo abinci ne mai daɗi wanda yake a cikin al'adunmu na abinci, yana da yawa ga mutane da yawa su yi mamaki ko kare zai iya cin manioc ko kuma idan akwai haɗarin shigar da wannan abincin cikin abincin karen.
A nan cikin Kwararren Dabba, koyaushe muna raba abin da kare zai iya ci ban da kibble da abin da kare ba zai iya ci don taimaka muku samar da ƙarin abinci mai daidaitawa, daidaitacce da lafiya ga babban abokin ku. Duba wannan labarin idan rogo abinci ne mai kyau ga karnuka kuma, idan haka ne, waɗanne taka tsantsan ya kamata ku tuna kafin haɗa shi cikin abincin furry da kuka fi so. Mun fara?
Abincin gina jiki na rogo ko rogo
Don gano idan kare zai iya cin manioc, Yana da matukar muhimmanci a san abun da ke cikin wannan abincin. Idan mun san abubuwan gina jiki waɗanda manioc ke bayarwa, yana da sauƙin fahimtar ko abinci ne mai kyau ga karnuka, tare da taimakawa don ƙarin sani game da abincin mu.
Dangane da bayanan Ma'aikatar Aikin Noma ta Amurka (USDA)[1], 100 grams na danyen rogo suna da abun da ke cikin abinci mai gina jiki:
- Jimlar Kuzari/Kalori: 160 kcal;
- Sunadaran: 1.36g;
- Jimlar mai: 0.28g;
- Carbohydrates: 38.1g;
- Fiber: 1.8g;
- Ciwon sukari: 1.70 g;
- Ruwa: 60g;
- Calcium: 16mg;
- Karfe: 0.27mg;
- Phosphorus: 27mg;
- Magnesium: 21mg;
- Potassium: 271mg;
- Sodium: 14mg;
- Zinc: 0.34mg;
- Vitamin A: 1mg;
- Vitamin B6: 0.09mg;
- Vitamin C: 20.6mg;
- Vitamin E: 0.19mg;
- Vitamin K: 1.9µg;
- Nauyin nauyi: 27g.
Kamar yadda za mu iya gani a cikin kayan abinci mai gina jiki, rogo abinci ne mai kuzari/kalori, mai wadatar carbohydrates da fiber, wanda kuma yana ba da matsakaicin adadin furotin kayan lambu. Wannan yana ba da damar matsakaicin amfani da rogo ko abubuwan da suka samo asali don samar da ƙoshin lafiya, yana taimakawa haɓaka narkewa kuma, a lokaci guda, kyakkyawan tushen makamashi ne don haɓaka metabolism.
Rogo kuma yayi mahimman ma'adanai, kamar alli, phosphorus, magnesium da potassium. Kuma yayin da ba za a iya keɓe shi azaman 'super vitamin' abinci ba, yana ba da kyakkyawan abun ciki na folate da bitamin C, wanda shine ɗayan mafi kyawun antioxidants na halitta. Waɗannan abubuwan gina jiki manyan abokai ne ga lafiya da adon fata da gashi, suna taimakawa wajen ƙarfafa garkuwar jiki, da hana cututtuka da dama da matsalolin lafiya.
Saboda haka, rogo ta rasa wannan tsohuwar ƙyamar ta zama 'abincin da ke sa kiba' kuma yana samun ƙarin ƙima kowace rana a matsayin wani ɓangare na daidaitaccen abinci. Wani muhimmin 'fa'idar' rogo da abubuwan da suka samo asali, kamar garin rogo da tapioca, shine Gluten-kyauta. Sabili da haka, abinci ne mai dacewa ga waɗanda ke fama da rashin haƙuri ko cutar celiac, wanda ke wakiltar kyakkyawan 'musanya' ga garken gargajiya da hatsi (kamar alkama da hatsi).
Shin rogo karen abinci ne?
Idan kun tambayi kanku ko kare ku na iya cin rogo, amsar ita ce: eh, amma koyaushe kuna yin taka tsantsan don tabbatar da amfani da ke da fa'ida ga lafiyarsa. Rogo baya cikin abincin da aka haramta wa karnuka, amma kuma ba za a iya cinye ta kowace hanya ko ta kowace hanya ba.
Na farko, kuna buƙatar la'akari da cewa karnuka suna buƙatar cinye ƙwayar furotin mai lafiya kowace rana. Misali, mafi kyawun abinci, galibi yana haɗa da aƙalla 25% na furotin a cikin abun da ke cikin su don biyan bukatun abinci na karnuka. Kuma yayin da karnuka suka zama masu rarrafe kuma suna iya narkar da wasu abinci waɗanda kakanninsu kerkeci ba za su iya ba, nama ya kasance mafi dacewa tushen furotin.
Don haka ba kyakkyawan ra'ayi ba ne don bayar da sunadaran tushen shuka kawai ga kare ku da rogo, duk da cewa yana da gina jiki sosai, bai kamata ya zama tushen abinci na kare ba..
Hakanan, ana iya haɗa carbohydrates a cikin abincin abokin ku, amma koyaushe cikin matsakaici. Yawan wuce haddi a cikin amfani da carbohydrates na iya haifar matsalolin narkewa a cikin karnuka, kamar tarin gas a cikin hanji na ciki, gudawa da amai. Tun da shi ma abinci ne mai kalori mai yawa, rogo da aka cinye da yawa yana iya fifita ci gaban kiba.
Don haka, kafin ku yanke shawarar sanya rogo a cikin abincin karen ku, tuntubi likitan dabbobi don gano adadin da aka ba da shawarar da yawan amfani gwargwadon girma, shekaru, nauyi da matsayin lafiyar abokin ku mai aminci. Bugu da ƙari, likitan dabbobi zai iya taimaka muku zaɓar nau'in abincin da ke biyan bukatun abinci gaba ɗaya kuma ya fi dacewa da jikin ɗan kwikwiyo.
Shin kare zai iya cin dafaffen manioc? Kuma raw?
Wani taka -tsantsan na taka tsantsan shine zaɓi mafi kyawun hanyar ba da rogo ga kare ku, zai iya ci rogo da aka dafa a cikin ruwa mara gishiri, amma kada ku ci danyen rogo. Baya ga wahalar narkewa kuma yana iya haifar da matsalolin narkewar abinci, danyen rogo ya ƙunshi wani sinadari da ake kira cyanogenic glycoside wanda yana da haɗari ga mutane da karnuka.
Don haka koyaushe ku tuna dafa manioc da kyau kafin don bayar da shi ga kare ku. Idan kuna so, zaku iya yin puree tare da manioc da aka dafa da kyau kuma ku shirya kayan girki mai daɗi don kare ku, kamar 'escondidinho' na gida tare da naman sa ko kaji, misali. Amma ku tuna kar a haɗa gishiri ko kayan yaji wanda zai iya cutar da kare ku.
Shin kare zai iya cin garin manioc?
Hakanan yana da kyau sanin hakan kare zai iya cin manioc gari, a duk lokacin da aka dafa shi a baya ko kuma an haɗa shi a cikin girke -girke na gida wanda zai je tanda, kamar biskit, kayan ciye -ciye ko wainar karnuka. A zahiri, gari na manioc shine madaidaicin madadin alkama da gari oat, saboda baya ƙunshe da alkama kuma yana da sauƙi ga karnuka su narke.
Na ƙarshe (kuma ba aƙalla ba), yana da daraja tunawa da hakan karnuka ba za su iya cin soyayyen manioc ba, tunda duk soyayyen abinci, mai daɗi ko gishiri yana cutar da lafiyar karen kuma yana iya haifar da matsaloli masu narkewa.
Idan kuna son ƙarin sani game da abincin kare na halitta, duba bidiyon tashar mu ta YouTube: